Posted .

Flossing is a technique that is vital for your smile. In fact, flossing is so important that it’s recommended to floss at least once a day. There are many reasons why you should do so, and four of those reasons are:

Reason No. 1: Plaque acts quickly

Plaque can harden within hours of eating, so if you miss a few days of flossing, the cavity-causing substance will firmly stick to your teeth. The only way to remove it is with a professional dental cleaning.

Reason No. 2: Your gums will stop bleeding

If your gums bleed when you floss, it means you don’t floss enough. If you floss frequently and remove the bacteria from the gumline, your body won’t send blood cells to the area to fight the infection.

Reason No. 3: The rest of your body will be healthier

Gum disease is a dangerous dental issue that occurs when you don’t floss. Heart disease, stroke, diabetes, respiratory disease, and rheumatoid arthritis are all linked to gum disease, so if you floss to prevent gum disease, you’ll also prevent these other health issues.

Reason No. 4: Your teeth will stay strong

If you floss, you’ll be removing the harmful particles that cause tooth decay. So, it’s best to floss frequently so you don’t have to experience treatment from the dental drill.

As you can see, flossing is a beneficial, helpful, and important technique that should not be skipped. Refusing to floss could result in many dental issues. If you would like to know more about flossing in Decatur, Illinois, or if you’re interested in seeing a flossing demonstration, please call Central Illinois Smiles today at 217.877.1742 and schedule an appointment with your dentist, Dr. Amanda Lewis. We are happy to help you!